मटर मुठिया बनाने की विधि
No oil Recipe, healthy breakfast recipe, Green peas recipe, matar ka breakfast, matar ki muthia, मुठिया बनाने की विधि , muthiya recipe in hindi, homemade muthia, gujarati snacks recipe,
#NoOilRecipe #GreenPeasRecipe #HariMatarKiRecipe
Ingredients for Matar ki Muthiya
For Dough:
Peas - मटर - 3/4 Cup
Wheat Flour - गेहूं का आटा - 1/2 Cup (75 gms)
Gram Flour - बेसन - 1/2 Cup (60 gms)
Fenugreek Leaves - मेथी - 1/2 Cup, finely chopped
Salt - नमक - 1 tsp
Turmeric Powder - हल्दी पाउडर - 1/2 tsp
Coriander Powder - धनिया पाउडर - 1/2 tsp
Green Chilli - हरी मिर्च - 2, finely chopped
Red Chilli - लाल मिर्च - 1/2 tsp,
Ginger - अदरक - 1 tsp, grated
Cumin Seeds - जीरा - 1/2 tsp
Carom Seeds - अजवाइन - 1/2 tsp
Curd - दही - 1/4 Cup
Baking Soda - बेकिंग सोडा - a little less than 1/4 tsp
For Chutney:
Coriander Leaves - धनिया - 1 Cup
Black Salt - काला नमक - 1/2 tsp
Salt - नमक - 1/2 tsp
Cumin Seeds - जीरा - 1/2 tsp
Asafoetida - हींग - 1 pinch
Ginger - अदरक - 1 inch baton, chopped
Green Chilli - हरी मिर्च - 2, chopped
Dry Mango Powder - अमचूर पाउडर - 1 tsp
For Tadka:
Oil - तेल - 3 - 4 tsp
Sesame Seeds - तिल - 1 tsp
Cumin Seeds - जीरा - 1/2 tsp
Salt - नमक - 1/4 tsp
Red Chilli Powder - लाल मिर्च पाउडर - 1/8 tsp
How to prepare Matar Muthiya?
1. Take 3/4 cup green peas and grind them coarsely.
2. Add 1/2 cup wheat flour, 1/2 cup of besan, and 1/2 cup of finely chopped Methi to the ground matar.
3. Add 1 tsp salt, 1/2 tsp turmeric, 1/2 tsp coriander powder, 2-chopped green chilis, 1/2 tsp red chili powder, 1 tsp grated ginger, 1/2 tsp cumin seeds, and 1/2 tsp carom seeds to the Matar.
4. Add less than 1/4 tsp of baking soda with 1/4 cup curd to the matar and mix well.
5. Add water gradually and prepare a soft dough.
6. Boil 2-3 cups of water in a vessel and grease a sieve with oil.
7. Apply a little oil to your hand, divide the dough into 2-equal parts, and roll them into logs.
8. Keep the dough logs on the sieve and steam them for 2 minutes over high heat.
9. Turn the flame to medium after 2 minutes and steam them for 20 minutes.
10. Cut the logs into 1/2 inch pieces after 20 minutes and heat 3-4 tsp of oil in the pan.
11. Add 1 tsp of sesame seeds, 1/2 tsp of cumin seeds, less than 1/4 tsp of salt, less than 1/4 tsp of red chili powder, and mix well.
12. Turn the flame low, add muthiya pieces to the pan, and crisp them from both sides.
13. Add 1 cup green coriander, 2-green chilies, 1-inch ginger baton, 1-pinch hing, 1/2 tsp cumin, 1/2 tsp black salt, 1/2 tsp salt, 3/4 tsp amchur, some water, and blend to prepare chutney.
14. Green peas muthiya is ready to be served.
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